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Citrus Berry Soup

Submitted by Recluse

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

40 min

Ingredients

1 ½

CUPS BLUEBERRIES

1

CUP YOGURT, LOW-FAT

½

CUP ORANGE JUICE

2

TABLESPOONS SOUR CREAM

1

TABLESPOON LEMON ZEST
grated

½

TEASPOON CINNAMON

Directions

In food processor, combine all ingredients; process until smooth.

Chill soup at least 30 minutes before serving.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 104g (3.7 oz)

Amount per Serving

Calories 64 23% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 4mg 1%

Sodium 31mg 1%

Total Carbohydrate 4g 4%

Dietary Fiber 1g 5%

Sugars g

Protein 5g

Vitamin A 2% • Vitamin C 20%

Calcium 9% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium