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Peachy Yogurt Breakfast Sundae

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup peaches
sliced, fresh, frozen or canned
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½ cup yogurt, low-fat
low-fat vanilla
2 tablespoons wheat germ
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Optional
Or raspberries, fresh or frozen

Ingredients

Amount Measure Ingredient Features
118 ml peaches
sliced, fresh, frozen or canned
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118 ml yogurt, low-fat
low-fat vanilla
3E+1 ml wheat germ
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Optional
Or raspberries, fresh or frozen

Directions

Place peaches in small bowl; top with yogurt and wheat germ. Garnish with raspberries or blueberries.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 214g (7.5 oz)
Amount per Serving
Calories 15820% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 87mg 4%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 12%
Sugars g
Protein 21g
Vitamin A 6% Vitamin C 10%
Calcium 23% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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