YIELD
2 servingsPREP
15 minCOOK
0 minREADY
20 minIngredients
Directions
Blend all ingredients in a blender bowl until thick and frothy.
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Nutrition Facts
Serving Size 191g (6.7 oz)Amount per Serving
Calories
104
9%
of calories
from fat
% Daily Value *
Total Fat
1g
2%
Saturated Fat
1g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
93mg
4%
Total Carbohydrate
6g
6%
Dietary Fiber
1g
5%
Sugars
g
Protein
13g
Vitamin A
1%
•
Vitamin C
12%
Calcium
23%
•
Iron
1%
* based on a 2,000 calorie diet
How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium