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Kids-Cook: Banana Nut Muffins

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Kids-Cook: Banana Nut Muffins

 

Yield

12 muffins

Prep

15 min

Cook

15 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
3 each bananas
medium-large
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1 cup yogurt, plain
low-fat
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½ cup brown sugar
packed
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¼ cup vegetable oil Camera
1 ⅔ cups all-purpose flour Camera
2 teaspoons baking soda Camera
½ cup walnuts
chopped
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Low Cholesterol, Trans-fat Free, Good source of fiber

Directions

Raisins may be used in lieu of nuts.

In large bowl, use fork to mash bananas.

Measure to make sure you have 1 cup.

Add yogurt, sugar and oil; combine with fork.

In separate bowl, stir together flour and baking soda; add flour mixture and walnuts to banana mixture and stir just until blended.

(Batter may be lumpy.) Spoon batter into greased muffin cups; bake in 400 degree F oven for 15 to 18 minutes or until golden brown.

Let cool in pan on rack for 5 minutes.

Remove from pan; let cool completely.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 232g (8.2 oz)
Amount per Serving
Calories 522 44% from fat
 % Daily Value *
Total Fat 26g 39%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 304mg 13%
Total Carbohydrate 21g 21%
Dietary Fiber 5g 19%
Sugars g
Protein 24g
Vitamin A 2% Vitamin C 14%
Calcium 10% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
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