Banana-Brownies - Lo-Cal

Name: Banana-Brownies - Lo-Cal
Yield: 16
Cuisine: Fusion
Ingredients: flour; cocoa powder; milk, skim, (non fat) powder; baking soda; salt; bananas; sugar; egg whites; buttermilk; vanilla extract

Banana-Brownies - Lo-Cal recipe

Yield

16
servings

Prep

20
min

Cook

25
min

Ready

45
min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
1	cup	all-purpose flour
⅓	cup	cocoa powder unsweetened
¼	cup	milk, skim, (non fat) powder
¼	teaspoon	baking soda	*
¼	teaspoon	salt
1	each	bananas large, very ripe
1	cup	sugar
2	large	egg whites
¼	cup	buttermilk
1	teaspoon	vanilla extract

Ingredients

Amount	Measure	Ingredient	Features
237	ml	all-purpose flour
79	ml	cocoa powder unsweetened
59	ml	milk, skim, (non fat) powder
1.3	ml	baking soda	*
1.3	ml	salt
1	each	bananas large, very ripe
237	ml	sugar
2	large	egg whites
59	ml	buttermilk
5	ml	vanilla extract

Directions

Preheat oven 350℉ (180℃). Coat 9 in. square baking pan with vegetable cooking spray.

Combine flour, cocoa, milk powder, baking soda and salt in bowl. Purée banana, sugar, egg whites, buttermilk and vanilla in food processor until smooth. Add dry ingredients and pulse just until blended.

Pour into prepared pan. Bake 25 minutes or until toothpick comes out clean. Cut into 2 in. squares.

Serve with chocolate sauce if needed.