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Mongolian Hot Pot

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Submitted by lmjgdj

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

45 min

Ingredients

3 1.4
POUNDS KG LAMB
boneless, lean
4 115.6
OUNCES ML/G BEAN THREAD NOODLES *
½ 226.8
POUND G SPINACH
½ 226.8
1 0.9
QUART L CHICKEN BROTH *
1 5
TEASPOON ML GINGER ROOT
chopped
2 3E+1
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
chopped
1 5
TEASPOON ML GARLIC
minced
1 15
TABLESPOON ML CILANTRO
chopped
Dipping sauce
2 3E+1
TABLESPOONS ML TAHINI (SESAME PASTE) *
1 15
TABLESPOON ML SOY SAUCE, LIGHT
1 15
TABLESPOON ML RICE WINE
2 1E+1
TEASPOONS ML CHILI BEAN SAUCE *
1 15
TABLESPOON ML SUGAR
1 15
TABLESPOON ML WATER
hot

Directions

USING A CLEAVER or sharp knife, slice the lamb into very thin slices.

Soak the noodles in warm water for 5 minutes, then drain them and cut them into 5 inch lengths.

Separate the spinach leaves from the stalks and wash them well.

Discard the stalks. Cut the Chinese cabbage into 3-inch pieces.

Combine all the ingredients for the dipping sauce in a small bowl and mix them well.

Each guest should have his or her own small portion of dipping sauce and a plate containing lamb, spinach and Chinese cabbage.

When you are ready to begin, bring the stock to a boil and light the fondue.

Ladle the stock into the fondue pot and put the ginger, scallions, garlic and coriander into the stock.

Each person selects a piece of food and cooks it quickly in the pot.

When all the meat and vegetables have been eaten, add the noodles to the pot, let them heat through, then ladle the soup into soup bowls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 314g (11.1 oz)
Amount per Serving
Calories 558 63% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 19g 94%
Trans Fat 0g
Cholesterol 151mg 50%
Sodium 378mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 87g
Vitamin A 105% Vitamin C 47%
Calcium 11% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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