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Chilly Tomato Bisque Soup

 
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9

Chilly Tomato Bisque Soup recipe

Yield

2

servings

Prep

15

min

Cook

0

min

Ready

195

min

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

1 ½ cups vegetable juice cocktail
1 cup yogurt, plain
1 teaspoon basil
*
½ teaspoon salt
¼ teaspoon black pepper
*

Directions

In a blender container, combine vegetable juice cocktail, yogurt, 4 tomatoes, basil, salt and pepper.

Cover and blend at medium speed until smooth.

Cover and refrigerate several hours to blend flavours

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 306g (10.8 oz)
Amount per Serving
Calories 5435% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 568mg 24%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 29% Vitamin C 42%
Calcium 8% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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