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Gluten Free Blender Pancakes

 
Gluten Free Blender Pancakes
56

Gluten Free Blender Pancakes recipe

Yield

6

servings

Prep

5

min

Cook

20

min

Ready

25

min

Trans-fat Free
 

Ingredients

1 cup buttermilk
2 large eggs
1 tablespoon vegetable oil
2 tablespoons brown sugar
½ teaspoon baking soda
1 teaspoon baking powder
½ cup rice flour
½ cup potato starch flour
*
¼ cup cornmeal
1 pinch salt
*

Directions

Place milk, eggs and oil in blender.

Blend at low speed.

Add sugar and dry ingredients.

Pour 6 inch rounds into greased skillet or non-stick pan.

Flip when bubbles appear through out and edge of cake looks dull.

Add more milk for thinner pancakes or more flour for thicker ones.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 21228% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 174mg 7%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 1%
Calcium 11% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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