Braised Bear
Yield
6 servingsPrep
10 minCook
3 hrsReady
9 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | teaspoon |
garlic salt
|
|
| ½ | teaspoon |
onion salt
|
|
| 1 | dash |
black pepper
|
*
|
| ½ | teaspoon |
chili powder
|
|
| 4 | each |
onions
sliced |
|
| 2 | cans |
tomato soup
|
|
| 3 | pounds |
bear steak
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2.5 | ml |
garlic salt
|
|
| 2.5 | ml |
onion salt
|
|
| 1 | dash |
black pepper
|
*
|
| 2.5 | ml |
chili powder
|
|
| 4 | each |
onions
sliced |
|
| 2 | cans |
tomato soup
|
|
| 1.4 | kg |
bear steak
|
* |
Directions
Marinate bear steak overnight.
Dry and sear on both sides in hot cooking oil or bacon grease.
Add garlic salt, onion salt, pepper and chili powder.
Cover and simmer for 2 to 3 hours, until tender.
Add: onions and soup.
Simmer 15 to 20 minutes more.
