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Eva's Beans

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound pinto beans
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1 large white onion
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5 fresh tomatoes
chopped, peeled, seeded
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1 pound bacon
cut into squares
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1 tablespoon mexican oregano
*
1 tablespoon cumin
ground
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12 ounces beer
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1 bunch cilantro
chopped
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1 x jalapeño pepper
seeded, cut up
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Ingredients

Amount Measure Ingredient Features
453.6 g pinto beans
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1 large white onion
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5 fresh tomatoes
chopped, peeled, seeded
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453.6 g bacon
cut into squares
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15 ml mexican oregano
*
15 ml cumin
ground
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346.8 ml/g beer
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1 bunch cilantro
chopped
* Camera
1 x jalapeño pepper
seeded, cut up
* Camera

Directions

In a large pot, put the beans, bacon, oregano and cumin.

Add the beer, and water.

Simmer until the beans are almost tender (maybe 1 to 1½ hours).

Add the tomatoes and jalapenos, and cook until beans are fully tender.

Add the cilantro, and re-heat for about a half hour.

Salt to taste.

These make a good basic bean.

If you want a bean soup, remove about a quarter of the beans, and mash with a potato masher.

Return to the pot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 264g (9.3 oz)
Amount per Serving
Calories 51956% from fat
 % Daily Value *
Total Fat 32g 50%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 1979mg 82%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 16%
Sugars g
Protein 65g
Vitamin A 1% Vitamin C 6%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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