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Roasted Poblano, White Bean, Turkey, & Steak Stew

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Submitted by ChefG

Roasted Poblano, White Bean, Turkey, and Steak Stew recipe

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

40 min

Ingredients

1 237
CUP ML WHITE BEANS
dried
½ 226.8
POUND G GROUND TURKEY
lean, or ground beef
½ 226.8
POUND G BEEF, SIRLOIN STEAK
boneless, cubed
4 946
CUPS ML CHICKEN BROTH
½ 118
CUP ML BEER
mexican (not dark)
2 907.2
POUNDS G POBLANO PEPPERS
roasted, chopped *
1 1
EACH EACH TOMATOES
chopped
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
EACH EACH GARLIC CLOVES
minced
½ 118
CUP ML CILANTRO
fresh, chopped
2 ½ 13
TEASPOONS ML RED HOT PEPPER SAUCE
1 ½ 7.5
TEASPOONS ML OREGANO
2 ½ 13
TEASPOONS ML CUMIN
3E+1
CUP ML PARSLEY LEAVES
chopped
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER

Directions

Soak and cook beans until tender.

In a soup pot, sauté ground meat and sirloin until done.

Remove.

Add onions, garlic and cilantro to pot and sauté for 3 to 5 minutes or until onions are softened.

Add chicken broth, beer, poblano peppers and tomato.

Bring to a boil and reduce to a simmer.

Add meat, beans, tabasco, oregano, cumin, parsley, salt and pepper.

Stir well.

Simmer for 2 hours, stirring occasionally

* not incl. in nutrient facts Arrow up button

Comments


Penny

This is yummy. We don't use the poblano chiles. We substitute 1/2 tsp. cayenne pepper. We've got a pot of this chile going now! Yum! Yum!

 

 

Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 463 35% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 1041mg 43%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 18%
Sugars g
Protein 86g
Vitamin A 10% Vitamin C 17%
Calcium 12% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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