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Cocktail Crab Dip

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Recipe

 

Yield

2 1/2 cups

Prep

15 min

Cook

?

Ready

15 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¾ cup ketchup
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2 tablespoons horseradish
prepared
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teaspoon red hot pepper sauce
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½ cup crab meat
flaked
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1 cup cream cheese
softened
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3 tablespoons white onion
diced
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teaspoon salt
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Ingredients

Amount Measure Ingredient Features
177 ml ketchup
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3E+1 ml horseradish
prepared
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0.6 ml red hot pepper sauce
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118 ml crab meat
flaked
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237 ml cream cheese
softened
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45 ml white onion
diced
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0.6 ml salt
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Directions

Combine the ketchup, horseradish and hot sauce.

Remove any remaining filament from the crabmeat.

Add the crabmeat to the ketchup mixture and continue to blend.

Add all other ingredients and blend until smooth.

Serve at room temperature.

Suggested dippers: Salty Potato Chips, Potato Skins, Green Bell Peppers, Turnips



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 376g (13.3 oz)
Amount per Serving
Calories 34554% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 846mg 35%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 10%
Sugars g
Protein 21g
Vitamin A 24% Vitamin C 35%
Calcium 13% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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