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Taco Bar

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Submitted by happyzhangbo

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YIELD

12 servings

PREP

35 min

COOK

35 min

READY

70 min

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
1 ½ 355
CUPS ML ONIONS
finely chopped
3 45
TABLESPOONS ML GARLIC
minced
2 907.2
POUNDS G BEEF
ground
1 5
TEASPOON ML CHIPOTLE CHILI PEPPERS
ground *
1 ½ 7.5
TEASPOONS ML KOSHER SALT
2 473
CUPS ML BEEF STOCK
¼ 59
CUP ML TOMATO PASTE
12 12
EACH EACH TACO SHELLS
or warmed soft tortillas *
1 1
X X CHEDDAR CHEESE, MEDIUM
grated, for garnish *
1 1
X X TOMATOES
diced for garnish *
1 1
X X JALAPEÑO PEPPER
minced, for garnish *
1 1
X X SOUR CREAM, NON-FAT
for garnish *
1 1
X X ICEBERG LETTUCE
shredded, for garnish *
1 1
X X RED ONION
chopped, for garnish
For the guacamole
3 3
EACH EACH AVOCADOS
ripe, peeled and cut into 1/2-inch pieces
3 45
TABLESPOONS ML YELLOW ONION
finely chopped
3 3
CLOVES CLOVES GARLIC
minced
1 15
TABLESPOON ML CILANTRO
freshly minced
2 3E+1
TABLESPOONS ML LIME JUICE
fresh
½ 2.5
TEASPOON ML SALT
For the salsa
4 4
LARGE LARGE TOMATOES
about 21/2 pounds, seeded and roughly chopped
1 237
CUP ML WHITE ONION
chopped
5 25
TEASPOONS ML GARLIC
minced
4 4
EACH EACH SERRANO CHILES
stems and seeds removed, minced *
¼ 59
CUP ML CILANTRO
chopped fresh
2 3E+1
TABLESPOONS ML LIME JUICE
fresh
½ 2.5
TEASPOON ML SALT

Directions

Set a 12-inch sauté pan over medium heat and add the olive oil.

Once hot, place the onions in the pan and sauté until translucent, 3 to 4 minutes.

Add the garlic and cumin to the pan and continue to sauté until fragrant, about 1 minute.

Add the beef to the pan and cook, breaking the pieces up as they cook, until the meat is browned, about 8 to 10 minutes.

Season with the chipotle pepper and the salt.

Add the beef broth and tomato paste to the pan and bring to a simmer.

Cook the meat, stirring occasionally until most of the liquid has evaporated, about 20 minutes.

Remove from the heat and serve with the garnishes for guests to assemble their tacos to their liking.

For the Guacamole:

In a small mixing bowl, combine the avocado with the onion, garlic, cilantro, lime juice, and salt and mash with the back of a fork until mostly smooth.

Serve immediately, or cover with plastic wrap (pressed directly onto the surface of the guacamole) and refrigerate for up to 4 hours.

For the Salsa:

Combine all the ingredients and stir well to combine. Let salsa sit for 30 minutes for the flavors to blend.

Serve as an accompaniment to fish tacos, or other dishes, as desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 324g (11.4 oz)
Amount per Serving
Calories 366 58% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 636mg 27%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 21%
Sugars g
Protein 48g
Vitamin A 13% Vitamin C 36%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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