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Orange Venison Stew

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Submitted by pdaley

YIELD

4 servings

PREP

15 min

COOK

75 min

READY

90 min

Ingredients

1 1
POUND POUND MUSHROOMS
fresh, halved *
6 9E+1
TABLESPOONS ML SHALLOTS
minced
6 9E+1
TABLESPOONS ML BUTTER
or margarine
1 237
CUP ML WHITE WINE
dry *
1 1
POUND POUND VENISON
cubed *
¼ 59
CUP ML ALL-PURPOSE FLOUR
for dredging
3 3
EACH EACH TOMATOES
quartered
2 2
EACH EACH GREEN BELL PEPPERS
1 inch cubes
2 2
LARGE LARGE POTATOES
pared and cubed
8 8
SMALL SMALL WHITE ONION
1 5
TEASPOON ML ORANGE ZEST
rated
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 ½ 355
CUPS ML BEEF STOCK
1 1
EACH EACH BAY LEAVES *

Directions

Sauté mushrooms and shallots in 4 Tablespoons of butter ina large skillet.

Add wine; cook over high heat until reduced to half.

Pour mixture into 3 quart casserole.

Dredge venison lightly in flour and sauté in remaining 2 Tablespoons butter.

Add tomatoes, pepper, potatoes andamp; onions; sauté for 5 minutes, stirring frequently.

Add orange peel. Stir in flor. Add beef broth.

Cook, stirring constantly, until mixture thickens.

Boil 1 minute. Stir mixture into casserole; add bay leaf.

Cover; bake at 350℉ (180℃). for 1¼ hours or until meat and vegetables are tender.

Remove bay leaf before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1102g (38.9 oz)
Amount per Serving
Calories 584 28% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 368mg 15%
Total Carbohydrate 33g 33%
Dietary Fiber 11g 45%
Sugars g
Protein 25g
Vitamin A 34% Vitamin C 174%
Calcium 18% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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