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Avocado Filling

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Submitted by grogscave

YIELD

10 servings

PREP

10 min

COOK

0 min

READY

15 min

Ingredients

45 45
EACH EACH AVOCADOS
peeled and finely chopped
1 1
SMALL SMALL WHITE ONION
peeled and finely chopped
¼ 59
CUP ML CILANTRO
finely chopped
3 3
SMALL SMALL SERRANO CHILES *
2 2
EACH EACH LIMES
juice of
1 1
X X SEA SALT
to taste *
1 1
X X BLACK PEPPER
to taste *

Directions

Mash the avocados with a fork and stir in the onions, cilantro, chiles, and lime juice.

Season to taste with salt and pepper.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 2378g (83.9 oz)
Amount per Serving
Calories 3654 82% from fat
 % Daily Value *
Total Fat 332g 510%
Saturated Fat 48g 240%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 166mg 7%
Total Carbohydrate 68g 68%
Dietary Fiber 153g 613%
Sugars g
Protein 92g
Vitamin A 67% Vitamin C 400%
Calcium 30% Iron 71%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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