YIELD
4 servingsPREP
80 minCOOK
80 minREADY
160 minIngredients
Directions
Wash the beans and rice in plenty of cold water.
Combine about 4 cups of water with beans and rice and cook for 50 minutes or until the beans are soft.
Drain, reserving the stock for later.
Heat oil in a skillet.
Fry the onions for 3 minutes.
Add the carrots and cookk covered for 5 minutes.
Add the cooked beans and rice.
Stir well and let sauté for a few minutes, ensuring that the mixture does not burn.
Combine the siy sauce, tomato paste, herbs and stock.
Mix well and pour into the skillet.
Bring to a boil, reduce heat to very low, partially cover and simmer gently for 30 minutes, stirring frquently to prevent it burning.
Add more stock if necessary.
Transfer into a casserole.
Top the cooked vegetables with mashed Potatoes.
Bake in a preheated oven at 350℉ (180℃) F for 40 minutes, or until the Potatoes are browned.
Serve with vegetables or a green salad.
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