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Giardiniera (Pretty Pickle)

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Recipe

Giardiniera (Pretty Pickle) recipe

 

Yield

1 servings

Prep

20 min

Cook

10 min

Ready

13 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 kg carrots
small, 2 cm diameter
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1 bunch celery
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4 each sweet red bell peppers
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1 large cauliflower florets
(1 kg)
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1 kg white onion
small, peeled
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1 cup salt
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4 litre water
cold
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2 litre white vinegar
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¼ cup mustard seeds
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2 tablespoons celery seeds
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3 each hot chili peppers
dried
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500 grams sugar
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Ingredients

Amount Measure Ingredient Features
1 kg carrots
small, 2 cm diameter
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1 bunch celery
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4 each sweet red bell peppers
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1 large cauliflower florets
(1 kg)
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1 kg white onion
small, peeled
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237 ml salt
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4 litre water
cold
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2 litre white vinegar
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59 ml mustard seeds
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3E+1 ml celery seeds
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3 each hot chili peppers
dried
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5E+2 grams sugar
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Directions

Peel carrots, cut in half lengthwise then into 4cm (1½ inch) long pieces.

Cut celery into similar sized pieces.

Remove seeds from capsicums and cut into 2cm (¾ inch) strips, 4cm long.

Break the cauliflower into 4cm flowerets.

Dissolve the salt in cold water.

Cover the vegetables with this brine and leave overnight.

A clean (new) plastic bucket is a suitable container.

After 12 to 18 hours drain the vegetables, rinse in cold water, and allow to drain again.

Select jars with glass or enamelled lids.

Wash and rinse well, then dry in a warm oven, 100 deg C.

In a large enamel or stainless steel pan combine vinegar, Boil for 3 minutes and then add the carrots and onions and boil for 5 minutes. Fill the warmed jars with hot vegetables and top up with vinegar to within 1cm (half inch) of rim. Close lids firmly.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

To be safe, USDA recommends 50/50 vinegar/water ratios and a 10 minute hot water process.
Margaret S.
Salem, OR

 

 

Nutrition Facts

Serving Size 1135g (40.0 oz)
Amount per Serving
Calories 20871% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113219mg 4717%
Total Carbohydrate 177g 177%
Dietary Fiber 4g 18%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 30%
Calcium 35% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 

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