Chilled Avocado Soup
Low Cholesterol, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
buttermilk
|
|
| 2 | cups |
avocados
pulp |
*
|
| 1 | each |
cucumbers
peeled, seeded, coarsely chopped |
|
| 2 | tablespoons |
white onion
diced |
|
| 1 | each |
limes
zest and juice of, divided |
|
| 1 | teaspoon |
salt
|
|
| 1 | teaspoon |
white pepper
|
|
| 2 | cups |
milk
|
|
| 1 | cup |
water
|
|
| 2 | tablespoons |
red hot pepper sauce
green |
*
|
| 1 | x |
sour cream
for garnish |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
buttermilk
|
|
| 473 | ml |
avocados
pulp |
*
|
| 1 | each |
cucumbers
peeled, seeded, coarsely chopped |
|
| 3E+1 | ml |
white onion
diced |
|
| 1 | each |
limes
zest and juice of, divided |
|
| 5 | ml |
salt
|
|
| 5 | ml |
white pepper
|
|
| 473 | ml |
milk
|
|
| 237 | ml |
water
|
|
| 3E+1 | ml |
red hot pepper sauce
green |
*
|
| 1 | x |
sour cream
for garnish |
*
|
Directions
Blend buttermilk and avocados in blender then add cucumber, onion, lime juice (reserving the zest), salt and pepper.
With blender running, add milk, water and hot sauce.
Chill soup.
Serve garnished with a dollop of sour cream.
