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Chilled Avocado Soup

Submitted by julesp

Ingredients

2

CUPS BUTTERMILK

2

CUPS AVOCADOS
pulp *

1

EACH CUCUMBERS
peeled, seeded, coarsely chopped

2

TABLESPOONS WHITE ONION
diced

1

EACH LIMES
zest and juice of, divided

1

TEASPOON SALT

1

TEASPOON WHITE PEPPER

2

CUPS MILK

1

CUP WATER

2

TABLESPOONS RED HOT PEPPER SAUCE
green *

1

X SOUR CREAM
for garnish *

Directions

Blend buttermilk and avocados in blender then add cucumber, onion, lime juice (reserving the zest), salt and pepper.

With blender running, add milk, water and hot sauce.

Chill soup.

Serve garnished with a dollop of sour cream.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 538g (19.0 oz)

Amount per Serving

Calories 175 19% of calories from fat

% Daily Value *

Total Fat 4g 6%

Saturated Fat 2g 11%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 785mg 33%

Total Carbohydrate 9g 9%

Dietary Fiber 2g 10%

Sugars g

Protein 20g

Vitamin A 6% • Vitamin C 27%

Calcium 33% • Iron 5%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Trans-fat Free