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Turkish Eggplant

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Recipe

 

Yield

6 servings

Prep

70 min

Cook

110 min

Ready

180 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 each eggplant
about 1 pound each
* Camera
¼ cup olive oil
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6 each onions
sliced
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6 each garlic cloves
minced
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6 each tomatoes
peeled, seeded, chopped
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½ cup parsley leaves
minced
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2 tablespoons lemon juice
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1 x black pepper
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1 x Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
3 each eggplant
about 1 pound each
* Camera
59 ml olive oil
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6 each onions
sliced
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6 each garlic cloves
minced
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6 each tomatoes
peeled, seeded, chopped
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118 ml parsley leaves
minced
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3E+1 ml lemon juice
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1 x black pepper
* Camera
1 x Parmesan cheese
grated
* Camera

Directions

Remove stems from eggplant; halve lengthwise.

Sprinkle with salt; let drain colander for 45 minutes.

Rinse; pat dry.

Brush cut sides of eggplants with 1 teaspoon of the oil.

Bake on baking sheet about 40 minutes until tender.

Scoop out pulp, leaving ½ inch thick shell; chop pulp.

In Dutch oven, heat remaining oil over medium heat and cook onions until softened, about 10 minutes.

Add garlic and tomatoes; bring to a boil.

Reduce heat and simmer, uncovered for 25 to 30 minutes or until thickened.

Stir in chopped eggplant, parsley, lemon juice and salt and pepper to taste.

Spoon into eggplant shells; bake on lightly greased baking sheet in 350℉ (180℃) F oven for 20 to 30 minutes or until very soft.



* not incl. in nutrient facts Arrow up button

Comments


lynn in ma

Made this twice and everyone, honestly, couldn't get enough of it. Truly an outstanding recipe. Thanks.

 

 

Nutrition Facts

Serving Size 261g (9.2 oz)
Amount per Serving
Calories 16153% from fat
 % Daily Value *
Total Fat 9g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 6g
Vitamin A 29% Vitamin C 59%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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