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Spiced Oil

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Recipe

A spiced oil made with carrots, sweet bell peppers and red pepper flakes that can really spice up pasta or steamed vegetables.

 

Yield

1 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ each carrots
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1 each limes
slice
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1 each lemon
slice
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1 each bay leaves
fresh
* Camera
4 each basil
leaves, fresh
* Camera
1 each thyme
sprig
* Camera
3 each garlic
cloves, unpeeled
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1 teaspoon black pepper
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1 each sweet red bell peppers
red, slice
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3 ½ cups vegetable oil
olive
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1 each rosemary leaves
fresh, sprig
* Camera
1 each tomatoes
slice
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2 each shallots
* Camera
1 teaspoon red pepper flakes
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1 each scallions, spring or green onions
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Ingredients

Amount Measure Ingredient Features
0.5 each carrots
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1 each limes
slice
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1 each lemon
slice
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1 each bay leaves
fresh
* Camera
4 each basil
leaves, fresh
* Camera
1 each thyme
sprig
* Camera
3 each garlic
cloves, unpeeled
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5 ml black pepper
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1 each sweet red bell peppers
red, slice
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828 ml vegetable oil
olive
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1 each rosemary leaves
fresh, sprig
* Camera
1 each tomatoes
slice
Camera
2 each shallots
* Camera
5 ml red pepper flakes
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1 each scallions, spring or green onions
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Directions

Place the vegetables and spices in a jar and add the oil. Set aside for at least 4 days before using. Can be stored for 2 weeks, or strain and store indefinitely.

For a fast pasta dish, toss ¼ cup of this herbed oil with some fresh pasta and steamed vegetables, or use it in summer pasta salads.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1262g (44.5 oz)
Amount per Serving
Calories 692599% from fat
 % Daily Value *
Total Fat 764g 1176%
Saturated Fat 99g 495%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 15g 15%
Dietary Fiber 8g 31%
Sugars g
Protein 13g
Vitamin A 148% Vitamin C 690%
Calcium 15% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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