Don't miss another issue…      Subscribe

Pecan Spiced Pumpkin Bread

D02ae131ef9410e69120 550

Chock full of pecans and well spiced, perfect snack for a cooler Autumn day.











Trans-fat Free, High Fiber


3 ½ cups all-purpose flour
2 teaspoons baking soda
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon cloves
1 teaspoon allspice
3 cups sugar
1 cup vegetable oil
4 large eggs
lightly beaten
2 cups pumpkin
cup water
1 ½ cups pecans


Preheat oven to 350℉ (180℃).

In large bowl, combine flour, baking soda, salt, spices and sugar.

Add oil, eggs, pumpkin and water, beating until well blended.

Stir in pecans.

Pour into two lightly greased 9x5x5 inch loaf pans.

Bake 1 hour or until toothpick comes out clean.

Remove from pans and cool on wire racks.

Note: If you like raisins, you can always add some raisins to your pumpkin bread.


* not incl. in nutrient facts

Add review




Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 124044% of calories from fat
 % Daily Value *
Total Fat 60g 93%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 630mg 26%
Total Carbohydrate 56g 56%
Dietary Fiber 7g 29%
Sugars g
Protein 30g
Vitamin A 258% Vitamin C 7%
Calcium 8% Iron 33%
* based on a 2,000 calorie diet How is this calculated?


The Healthy Recipe

Health and nutrition news that’s easy to digest…
A variety of winter squash: Turban, Hubbard, Carnival (Acorn), Butternut, Spaghetti Squash, Kuri and mini-pumpkins

Winter Squash, Thick Skin, Warts, Weird or Scary but Don’t Be Afraid of this Flavor Packed Nutritional Powerhouse

Autumn is the perfect time of year to try Winter Squash. Unlike the varieties of squash that are available throughout the summer, Winter Squash is known for its hard shell and odd shape. Whether shopping at a Farmer's Market or the grocery store, it's hard to miss the weird shaped vegetables that are now available in abundance.

A blue pumpkin, generally only found at Fall Farmers Markets

At the Fall Market: Squash, Apples and Blue Pumpkins?

The rich colors of autumn are captured in the gorgeous produce that is available at fall farmers markets across the country. Delicious fruits and vegetables such as pumpkins, squash, apples, pears, plums, corn and sweet potatoes are coming into season.

More breaking news


Add Photo

Up to 1MB in size, .jpg format


Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335


Live Feed