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So good Spiced Pumpkin Butter


Spiced Pumpkin Butter recipe













Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium


4 cups pumpkin
cooked, mashed
1 ¾ ounces fruit pectin, dry
one box
4 ½ cups sugar
1 tablespoon pumpkin pie spice
½ teaspoon butter, unsalted


Place pumpkin in a heavy kettle.

Stir in pectin. Place over high heat and bring to a boil, stirring constantly.

Stir in sugar, pumpkin pie spice, and butter.

Continue stirring and bring to a full rolling boil. Boil hard exactly 4 minutes.

Remove from heat. Stir 5 minutes.

Ladle into ½ pint hot, sterilized jars, leaving ¼ inch head space.

Adjust caps according to manufacture's directions.

Process 10 minutes in boiling water bath.

After cooling, check seals. Makes 6 (½- pint) jars.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 6661% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 25mg 1%
Total Carbohydrate 57g 57%
Dietary Fiber 6g 22%
Sugars g
Protein 4g
Vitamin A 509% Vitamin C 12%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?


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