Search
by Ingredient

Szechwan Eggplant & Tofu

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by jkerekes

Szechwan eggplant and tofu stir-fry with soy-sherry-ginger sauce and a cayenne kick. A vegan Sichuan-style wok dish that turns eggplant silky and tofu deeply flavored.

YIELD

4 servings

PREP

25 min

COOK

15 min

READY

40 min

This Sichuan-inspired stir-fry rides on a single technique: cooking the eggplant until it’s soft and almost-melting, then adding a punchy garlic-ginger-cayenne hit before the sauce thickens around tofu and aromatics. The result is a deeply savory wok dish that delivers maximum flavor for minimum ingredients.

The eggplant transformation is the whole game. Stir-fried hard for 8 to 10 minutes, the eggplant goes from spongy and dense to silky and almost-creamy, with deep golden caramelization on the surface. Most home cooks pull it too early. Push through to the soft stage for the right texture.

The sauce mix-ahead trick is what makes this a true stir-fry. Soy sauce, sherry, sugar, vinegar, and cornstarch all get whisked together in a measuring cup BEFORE the wok heats. When the moment comes, you pour it in and it thickens in seconds without any chance to break or scorch.

Garlic, ginger, and cayenne come together in the high-heat finish to create that Sichuan signature flavor. The dish isn’t punishingly hot, but the cayenne (adjusted to taste) provides the warming undertone that ties everything together.

Separating the scallion whites from the greens is a smart move that more home cooks should adopt. The whites go in for cooking, the greens stay raw for garnish, giving you both deep onion flavor and bright onion freshness in the same dish.

Pro Tips

  • Cut the eggplant into uniform thin strips for even cooking, irregular pieces leave some bites raw and others overcooked
  • Use firm or extra-firm tofu pressed to remove excess water, this is what allows the cubes to absorb sauce instead of weeping their own moisture
  • Have all ingredients prepped before turning on the wok, stir-fry waits for no one
  • Use peanut oil for its high smoke point, vegetable or canola also work but the flavor is less authentic

Variations

  • Add a tablespoon of Chinese black vinegar or Sichuan peppercorns for a more traditional Sichuan flavor profile
  • Swap eggplant for sliced shiitake mushrooms, broccoli florets, or thinly sliced bell pepper for variety
  • Use this same sauce with cubed chicken or shrimp instead of tofu for a non-vegetarian version

Ingredients

¼ 59
CUP ML SHERRY
dry or chinese rice wine *
1 15
TABLESPOON ML BROWN SUGAR
or white
1 15
TABLESPOON ML APPLE CIDER VINEGAR
3 45
TABLESPOONS ML CORNSTARCH
2 30
TABLESPOONS ML PEANUT OIL
1 1
MEDIUM MEDIUM ONION
thinly
1 1
LARGE LARGE EGGPLANT
cut into strips, thin *
¾ 3.8
TEASPOON ML SALT
2 30
TABLESPOONS ML GARLIC
minced
1 15
TABLESPOON ML GINGER
fresh, minced
¼ 1.3
TEASPOON ML BLACK PEPPER
1
X CAYENNE PEPPER
to taste *
3 3
EACH EACH TOFU CAKE
cut into strips *
8 8
EACH SCALLIONS, SPRING OR GREEN ONIONS
greens, whites in strips, keep separate
1 1
BUNCH BUNCH CILANTRO
optional *

Directions

SAUCE:

Combine soy sauce, vinegar, sherry, sugar in a liquid-measuring cup.

Add enough water to make up to 1 cup. Place cornstarch in a small bowl, pour in the liquid, pour on the liquid & whisk until dissolved. Set aside.

Heat a large wok over a high flame. Add oil & onion & stir fry for about a minute. Add eggplant & salt & stir fry for 8 to 10 minutes until the eggplant is soft. Add garlic, ginger & black pepper & cayenne. Cook a few minutes more.

Add tofu & scallion bottoms. Stir the bowl of liquid that has been set aside & add to the wok. Mix well & stir fry for another few minutes until the sauce is thickened.

Remove from the heat & serve over rice topped with scallion greens & cilantro.

Serves 4.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 123 49% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1127mg 47%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 4g
Vitamin A 6% Vitamin C 15%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
More health news

Email this recipe