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So Good Moussaka

So Good Moussaka

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Submitted by strawberryshortcake

Greek moussaka with eggplant layers, spiced ground beef in tomato-wine sauce, and an egg-cheese top that browns into a golden crust. Simplified home-cook version of the Athens classic.

YIELD

6 servings

PREP

20 min

COOK

35 min

READY

1 hrs

This is a streamlined Greek moussaka that skips the traditional bechamel sauce in favor of a quick egg-and-cheese custard top. It is faster, lighter, and still hits the layered comfort-food sweet spot of the Athenian original.

The eggplant prep is where the magic starts. Slice the eggplant into half-inch rounds, soak in salted water for 30 minutes (this draws out bitterness and excess moisture), pat dry, dredge in flour, then saute in margarine until golden. That flour coating is what gives the eggplant slices their signature crisp edges that hold up against the meat sauce and custard.

The filling is a Greek-style sauce: ground beef with onion, parsley, nutmeg, paprika, tomato sauce, and dry white wine. The nutmeg is the unmissable flavor signature. Skip it and you might as well be making lasagna.

Layer eggplant, sauce, eggplant, sauce, then top with sliced tomato and eggplant arranged in an overlapping pattern. Beat an egg with a tablespoon of flour and grated mozzarella, pour over the top, and bake at 375°F (190°C) until the custard sets golden brown.

Pro Tips

  • Salt the eggplant aggressively during the soak. Underseasoned eggplant tastes spongy and bland in the finished dish.
  • Pat slices very dry before flouring. Wet eggplant absorbs oil like a sponge.
  • Use a shallow 2-quart baking dish for proper layering. Deeper dishes mean the custard top cannot reach the right golden brown.
  • Let it rest 10 minutes after baking. Cutting too soon means a sloppy slice; resting lets the layers set.

Variations

  • Use ground lamb instead of beef for a more traditional Greek profile.
  • Sub Kefalotyri or Pecorino for the mozzarella for a sharper, more authentic cheese top.
  • Add a layer of sliced cooked potatoes between the eggplant for a heartier moussaka.

Ingredients

1 1
MEDIUM MEDIUM EGGPLANT *
6 90
TABLESPOONS ML MARGARINE
½ 118
CUP ML ONIONS
chopped
1 453.6
¼ 59
CUP ML PARSLEY LEAVES
chopped
1 5
TEASPOON ML NUTMEG
½ 2.5
TEASPOON ML PAPRIKA
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
CAN CAN TOMATO SAUCE *
½ 118
CUP ML WHITE WINE
dry *
3 3
MEDIUM MEDIUM TOMATOES
sliced
1 1
LARGE EACH EGG
beaten
½ 118
CUP ML MOZZARELLA CHEESE
grated *

Directions

Cut eggplant, peeled or unpeeled, into slices ½ inch thick. Soak slices in salted cold water, 30 minutes. Pat dry. Dredge with flour, brushing off excess.

Sauté on both sides in margarine until brown, adding more margarine as needed. Drain on paper towels;set aside. In large skillet, sauté onion until tender.

Add meat, sauté until no longer red. Blend in parsley, nutmeg, paprika and pepper. Add salt, tomato sauce and wine;simmer a few minutes.

Arrange layer of eggplant slices in bottom of lightly buttered 2 quart or shallow baking dish .

Pour half the meat mixture over eggplant. Cover with half remaining eggplant slices. Pour on remaining meat mixture.

Top with remaining eggplant and tomato slices, overlapping, alternately, for an attractive visual effect.

Beat egg with 1 tablespoon. flour until smooth. Stir in cheese. Add ½ teaspoon salt.

Pour over casserole. Bake, uncovered, at 375℉ (190℃) for 30 minutes or longer, until top is toast brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 306 62% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 244mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 44g
Vitamin A 30% Vitamin C 29%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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