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Awesome Beef Moussaka

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Recipe

Awesome Beef Moussaka recipe

 

Yield

8 servings

Prep

20 min

Cook

1 hrs

Ready

hrs

Ingredients

Amount Measure Ingredient Features
2 large eggplant
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salt
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3 potatoes
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olive oil
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2 large onions
chopped
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1 pound ground beef
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6 tablespoons butter
melted
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½ cup parsley leaves
chopped
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1 cup tomato sauce
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¼ cup bread crumbs
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cup all-purpose flour
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2 cups milk
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2 large eggs
separated
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¼ cup romano cheese
grated
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1 dash nutmeg
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Ingredients

Amount Measure Ingredient Features
2 large eggplant
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1 x salt
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3 each potatoes
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1 x olive oil
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2 large onions
chopped
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453.6 g ground beef
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9E+1 ml butter
melted
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118 ml parsley leaves
chopped
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237 ml tomato sauce
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59 ml bread crumbs
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79 ml all-purpose flour
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473 ml milk
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2 large eggs
separated
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59 ml romano cheese
grated
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1 dash nutmeg
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Directions

Slice eggplant and sprinkle with salt; set aside for 15 to 20 minutes.

Pare and slice potatoes, dry eggplant slices.

Brown eggplant and potatoe slices in olive oil.

Drain on paper towels and set aside.

Sauté onion and ground beef in 2 tablespoons melted butter until brown.

Add parsley and tomato sauce and simmer for 10 minutes.

Dust a greased 13x9x2 inch baking dish with breadcrumbs.

Place a layer of potatoes, eggplant, and meat mixture in pan; repeat layers, ending with eggplant.

Combine remaining butter and flour; cook over low heat, stirring constantly.

Heat milk; gradually add to flour mixture, stirring constantly.

Cook over low heat until thick; cool slightly.

Beat egg yolks, and combine with cheese and nutmeg; add to sauce.

Beat egg whites until stiff and fold into sauce.

Pour sauce over eggplant-meat layers.

Bake at 350℉ (180℃) for 45 to 55 minutes or until golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 37649% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 185mg 8%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 41g
Vitamin A 17% Vitamin C 28%
Calcium 13% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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