Quick Pita Breakfast
Try this new take on breakfast that is made with apples, raisins and cottage cheese.
Yield
1 servingsPrep
5 minCook
0 minReady
5 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
apples
diced |
|
| ¼ | cup |
cottage cheese
lowfat |
*
|
| 1 | tablespoon |
raisins, seedless
|
|
| ½ | each |
pita bread
whole wheat |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
apples
diced |
|
| 59 | ml |
cottage cheese
lowfat |
*
|
| 15 | ml |
raisins, seedless
|
|
| 0.5 | each |
pita bread
whole wheat |
* |
Directions
Combine apple, cottage cheese, and raisins. Fill Pita pocket with mixture.
Food Exchanges: 1 starch/bread ½ lean meat 2 fruit
