Quick Spam Quiche
If you don't want to throw out that can of Spam you've never used, then try this scrumptious quiche made with cheese and green bell peppers. 431
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Ingredients
| 1 | cup |
spam
cubed |
* |
| ½ | cup |
onions
|
|
| ¼ | cup |
green bell peppers
|
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | cup |
cheese
|
* |
| 2 | cups |
milk
|
|
| 1 | cup |
biscuit baking mix (bisquick)
|
* |
| 4 | large |
eggs
|
Directions
Sauté spam, onion and green pepper in cooking oil. Mix with remaining ingredients. Bake in 9x13 inch pan for 30 minutes at 350℉ (180℃).
Nutrition Facts
Serving Size 136g (4.8 oz)Amount per Serving
Calories 11256% of calories from fat
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
12%
Trans Fat
0g
Cholesterol 148mg
49%
Sodium 81mg
3%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
1%
Sugars g
Protein
14g
Vitamin A 7%
•
Vitamin C 10%
Calcium 12%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
What is the Bisquick used for? Never added it to my quiches.
over 4 years agoMix the Bisquick mix with anything else together. Hope this helps, and happy cooking :)
happyzhangbo
United States
The bisquick sinks and forms a thin crust on the bottom of the quiche
over 3 years ago