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Quick Spam Quiche

 

If you don't want to throw out that can of Spam you've never used, then try this scrumptious quiche made with cheese and green bell peppers.
431

Yield

6

servings

Prep

15

min

Cook

30

min

Ready

45

min

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

1 cup spam
cubed
*
½ cup onions
¼ cup green bell peppers
1 tablespoon vegetable oil
1 cup cheese
*
2 cups milk
1 cup biscuit baking mix (bisquick)
*
4 large eggs

Directions

Sauté spam, onion and green pepper in cooking oil. Mix with remaining ingredients. Bake in 9x13 inch pan for 30 minutes at 350℉ (180℃).

 

* not incl. in nutrient facts

Add review

 

 

Comments

What is the Bisquick used for? Never added it to my quiches.

over 2 years ago

Mix the Bisquick mix with anything else together. Hope this helps, and happy cooking :)

happyzhangbo

United States

The bisquick sinks and forms a thin crust on the bottom of the quiche

over 1 year ago

Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 11256% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 81mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 14g
Vitamin A 7% Vitamin C 10%
Calcium 12% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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