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Quick Spam Quiche

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Recipe

If you don't want to throw out that can of Spam you've never used, then try this scrumptious quiche made with cheese and green bell peppers.

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup spam
cubed
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½ cup onions
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¼ cup green bell peppers
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1 tablespoon vegetable oil
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1 cup cheese
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2 cups milk
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1 cup biscuit baking mix (bisquick)
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4 large eggs
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Ingredients

Amount Measure Ingredient Features
237 ml spam
cubed
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118 ml onions
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59 ml green bell peppers
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15 ml vegetable oil
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237 ml cheese
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473 ml milk
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237 ml biscuit baking mix (bisquick)
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4 large eggs
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Directions

Sauté spam, onion and green pepper in cooking oil. Mix with remaining ingredients. Bake in 9x13 inch pan for 30 minutes at 350℉ (180℃).



* not incl. in nutrient facts Arrow up button

Comments


anonymous

What is the Bisquick used for? Never added it to my quiches.

happyzhangbo   

Mix the Bisquick mix with anything else together. Hope this helps, and happy cooking :)

anonymous United States

The bisquick sinks and forms a thin crust on the bottom of the quiche

 

 

Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 11256% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 81mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 14g
Vitamin A 7% Vitamin C 10%
Calcium 12% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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