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Eggplant-Cheese Casserole

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 package spaghetti sauce mix
*
1 can tomato sauce
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1 ½ cups water
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1 teaspoon salt
seasoned
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½ cup onions
minced
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1 each eggplant
large
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½ cup vegetable oil
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½ pound mozzarella cheese
thinly sliced
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¼ cup Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
1 package spaghetti sauce mix
*
1 can tomato sauce
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355 ml water
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5 ml salt
seasoned
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118 ml onions
minced
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1 each eggplant
large
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118 ml vegetable oil
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226.8 g mozzarella cheese
thinly sliced
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59 ml Parmesan cheese
grated
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Directions

  1. Combine spaghetti sauce mix, tomato sauce, water, seasoned 2. Reduce heat and simmer, uncovered, 20 minutes.
  2. Peel eggplant; cut in ¼ inch slices.
  3. Sauté eggplant slices in hot oil in a skillet until brown, adding oil as needed; drain well on paper towels.
  4. Pour a third of the sauce into a 8-inch-square baking dish ; cover the sauce with half the eggplant and mozzarella slices.
  5. Repeat layers, ending with sauce; top with Parmesan cheese.
  6. Bake, uncovered, in preheated 350'F. oven about 20 minutes.


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 29478% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 698mg 29%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 23g
Vitamin A 7% Vitamin C 11%
Calcium 35% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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