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Morning Mix-Up

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Submitted by Gayla

YIELD

2 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

2 473
CUPS ML HASH BROWN POTATOES
frozen
1 237
CUP ML HAM
cooked fully *
½ 118
CUP ML ONIONS
chopped
2 3E+1
TABLESPOONS ML VEGETABLE OIL
6 6
LARGE LARGE EGGS
salt and pepper to taste
1 237
CUP ML CHEDDAR CHEESE
shredded
1 1
X X CHIVES
fresh, minced *

Directions

In a large skillet, sauté potatoes, ham and onion in oil for 10 minutes or until potatoes are tender.

In a small bowl, beat eggs, salt and pepper.

Add to the skillet; cook, stirring occasionally, until eggs are set.

Remove from the heat and gently stir in cheese.

Spoon onto a serving platter; sprinkle with chives.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 365g (12.9 oz)
Amount per Serving
Calories 658 65% from fat
 % Daily Value *
Total Fat 47g 73%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 694mg 231%
Sodium 586mg 24%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 71g
Vitamin A 26% Vitamin C 19%
Calcium 51% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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