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Frank-Ly Paella, Barcelona Style

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

45 min

Ready

90 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound frankfurters (hot dogs)
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2 cups rice
white
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16 each frankfurters (hot dogs)
cocktail size (mini)
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8 ounces hot italian sausages
or sweet, hard salami, thinly sliced
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cup olive oil
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3 cloves garlic
peeled and minced
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1 each onions
medium, chopped
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¼ teaspoon saffron threads
crushed
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4 cups chicken broth
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1 each tomatoes
medium, seeded and chopped
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1 each green bell peppers
seeded, and diced
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1 each sweet red bell peppers
seeded and, cut into thin strips
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1 x bay leaves
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
453.6 g frankfurters (hot dogs)
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473 ml rice
white
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16 each frankfurters (hot dogs)
cocktail size (mini)
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231.2 ml/g hot italian sausages
or sweet, hard salami, thinly sliced
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79 ml olive oil
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3 cloves garlic
peeled and minced
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1 each onions
medium, chopped
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1.3 ml saffron threads
crushed
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946 ml chicken broth
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1 each tomatoes
medium, seeded and chopped
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1 each green bell peppers
seeded, and diced
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1 each sweet red bell peppers
seeded and, cut into thin strips
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1 x bay leaves
* Camera
1 x salt and black pepper
to taste
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Directions

Preheat oven to 350℉ (180℃).

Cut four franks into quarters lengthwise.

Slice remaining Franks into 3 pieces.

Heat 2 tablespoons oil in large skillet, add frank strips and pieces and cook until lightly browned - strips will curl; remove and set aside.

Add 1 tablespoon oil and cocktail franks and salami slices.

Lightly brown; remove and set aside.

Add remaining oil, garlic, onion to skillet and cook, stirring for 3 minutes.

Add rice and saffron, cook and stir until rice turns golden.

Add chicken broth and bay leaf. Bring to a boil, cover, and simmer 20 minutes.

Salt and pepper to taste.

In a shallow 4 quart oven proof casserole, arrange rice, sausages, tomato, and bell peppers so that some of each show on top.

Heat in oven 15 to 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 322g (11.4 oz)
Amount per Serving
Calories 85562% from fat
 % Daily Value *
Total Fat 59g 91%
Saturated Fat 20g 101%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 2159mg 90%
Total Carbohydrate 17g 17%
Dietary Fiber 2g 7%
Sugars g
Protein 59g
Vitamin A 15% Vitamin C 59%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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