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Frank-Ly Paella, Barcelona Style

 

48

Yield

8

servings

Prep

30

min

Cook

45

min

Ready

90

min

Trans-fat Free
 

Ingredients

1 pound frankfurters (hot dogs)
2 cups rice
white
16 each frankfurters (hot dogs)
cocktail size (mini)
*
8 ounces hot italian sausages
or sweet, hard salami, thinly sliced
cup olive oil
3 cloves garlic
peeled and minced
1 each onions
medium, chopped
¼ teaspoon saffron threads
crushed
*
4 cups chicken broth
1 each tomatoes
medium, seeded and chopped
1 each green bell peppers
seeded, and diced
1 each sweet red bell peppers
seeded and, cut into thin strips
1 x bay leaves
*
1 x salt and black pepper
to taste
*

Directions

Preheat oven to 350℉ (180℃).

Cut four franks into quarters lengthwise.

Slice remaining Franks into 3 pieces.

Heat 2 tablespoons oil in large skillet, add frank strips and pieces and cook until lightly browned - strips will curl; remove and set aside.

Add 1 tablespoon oil and cocktail franks and salami slices.

Lightly brown; remove and set aside.

Add remaining oil, garlic, onion to skillet and cook, stirring for 3 minutes.

Add rice and saffron, cook and stir until rice turns golden.

Add chicken broth and bay leaf. Bring to a boil, cover, and simmer 20 minutes.

Salt and pepper to taste.

In a shallow 4 quart oven proof casserole, arrange rice, sausages, tomato, and bell peppers so that some of each show on top.

Heat in oven 15 to 20 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 322g (11.4 oz)
Amount per Serving
Calories 85562% of calories from fat
 % Daily Value *
Total Fat 59g 91%
Saturated Fat 20g 101%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 2159mg 90%
Total Carbohydrate 17g 17%
Dietary Fiber 2g 7%
Sugars g
Protein 59g
Vitamin A 15% Vitamin C 59%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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