Search
by Ingredient

Eggplant-Tomato Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 teaspoon olive oil
Camera
¾ cup sherry
dry
* Camera
1 small onions
finely chopped
Camera
2 each garlic cloves
Camera
¼ cup celery
chopped
Camera
1 cup eggplant
peeled, cubed
* Camera
½ cup sweet red bell peppers
minced
Camera
½ teaspoon nutmeg
Camera
3 cups italian plum (roma) tomatoes
chopped
Camera
1 tablespoon basil
fresh
Camera
1 x black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
5 ml olive oil
Camera
177 ml sherry
dry
* Camera
1 small onions
finely chopped
Camera
2 each garlic cloves
Camera
59 ml celery
chopped
Camera
237 ml eggplant
peeled, cubed
* Camera
118 ml sweet red bell peppers
minced
Camera
2.5 ml nutmeg
Camera
7.1E+2 ml italian plum (roma) tomatoes
chopped
Camera
15 ml basil
fresh
Camera
1 x black pepper
to taste
* Camera

Directions

In a large skillet, heat oil and sherry until bubbling.

Add onion and cook for 5 minutes.

Add garlic, eggplant and pepper.

Cover and cook for 2 minutes.

Add nutmeg, basil and tomatoes.

Bring to a boil, lower heat and simmer, uncovered for 20 minutes.

Season to taste.

Serve immediately over cooked pasta.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 3627% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 24% Vitamin C 49%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe