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Cheesy Eggplant Parmigiana

Cheesy Eggplant Parmigiana

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Submitted by kcsews

Cheesy Eggplant Parmigiana recipe

YIELD

6 servings

PREP

20 min

COOK

1 hrs

READY

2 hrs

Ingredients

2 2
SMALL SMALL EGGPLANT
unpeeled, cut up *
2 2
LARGE LARGE EGGS
lightly beaten
1 ½ 355
CUPS ML BREAD CRUMBS
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
1 1
EACH EACH GARLIC CLOVES
peeled and halved
¾ 177
CUP ML OLIVE OIL
20 578
OUNCES ML/G TOMATOES, CANNED
79
CUP ML TOMATO PASTE
2 3E+1
TABLESPOONS ML BASIL
minced
1 5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
1 237
CUP ML PARMESAN CHEESE
grated
½ 226.8

Directions

DIP EGGPLANT SLICES IN EGGS, then in bread crumbs seasoned with salt and pepper.

Refrigerate 20 minutes. In a large saucepan, sauté garlic in 2 tablespoons oil for 1 to 2 minutes.

Remove garlic and add tomatoes, tomato paste, basil, salt and pepper.

Cover and simmer 30 minutes.

Preheat oven to 350℉ (180℃).

Brown eggplant in ¼ inch oil in a large skillet. Drain on paper towels.

Put a thin layer of tomato sauce into a baking dish and layer eggplant, sauce, Parmesan and mozzarella, alternately.

End with mozzarella on top.

Bake, uncovered, for 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 568 65% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 1458mg 61%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 46g
Vitamin A 15% Vitamin C 22%
Calcium 58% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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