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Hearty and Silky Broccoli Soup

Hearty & Silky Broccoli Soup

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Submitted by kraye

Hearty Broccoli Soup recipe

YIELD

6 servings

PREP

10 min

COOK

40 min

READY

1 hrs

Ingredients

2 907.2
POUNDS G BROCCOLI FLORETS
fresh, cut into 1 1/2 inches lengthwise
3 45
TABLESPOONS ML BUTTER
1 1
BUNCH BUNCH LEEKS *
2 2
MEDIUM MEDIUM POTATOES
peeled, diced
3 7.1E+2
CUPS ML CHICKEN BROTH
½ 237
1 1
X X SALT AND WHITE PEPPER
to taste *
1 1
X X PARSLEY LEAVES
fresh, minced *

Directions

Melt butter in large heavy pot, not cast iron.

Cut off ⅔ green tops of leeks; split leeks lengthwise and wash away any sand that may be between layers.

Slice leeks thinly and simmer them slowly, over low heat, in the butter until transparent.

Add broccoli, potatoes and chicken broth to pot.

Simmer about 30 minutes or until potatoes are done.

Purée in food processor or blender, and return to heat.

Season with salt and pepper and stir in cream.

Sprinkle with parsley before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 334g (11.8 oz)
Amount per Serving
Calories 183 38% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 256mg 11%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 17g
Vitamin A 94% Vitamin C 242%
Calcium 8% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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