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Shrimp Flavored Beef over Rice

 
22

My intention was to combine flavors of shrimp and beef inside the meat as well as inside the sauce..

Yield

2

servings

Prep

10

min

Cook

40

min

Ready

50

min

Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

250 millilitres water
200 grams beef
lean, diced, cheaper meat rather
3 teaspoons shrimp paste
heaping, thai, seasoned, not fermented shrimp,
*
1 each cardamom pods
black
*
150 grams sweet red bell peppers
chopped
75 grams bamboo shoots
sliced
2 each garlic cloves
minced or pressed
½ teaspoon pepperoni
red, minced
*
2 tablespoons dill weed
chopped finely
*
1 pinch ajowan seeds
*
1 x salt and black pepper
ground
*
100 grams long grain rice
1 teaspoon cornstarch
heaping

Directions

1 - Pour in water into the pressure cooker. Toss beef, paste, garlic, black cardamon and ½ teaspoon of salt. Cook for 20 minutes. In the meantime prepare the rest of ingredients inc. rice. 2 - Transfer all from the pressure cooker to another pot excluding scum, add red bell pepper, bamboo, dill and ajowan, bring to boil and simmer for 10 minutes under the cover. 3 - Thicken the sauce by mixing flour with the small amount of cold water in a small bowl, and by adding this mixture to the pot. Stir and simmer for 2 to 3 minutes. 4 - Serve over rice. If you're not extremely hungry, set this dish aside for 2 to 3 hours and then reheat.

 

* not incl. in nutrient facts

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Comments

happyzhangbo

Sounds like a delicious combination. Never thought about adding shrimp paste into a beef dish, but your recipe certainly made it happen, and it sure looks so inviting!

Thanks for the inspiration :-)

over 9 years ago

thanks for your comment.. I often use a pressure cooker to soften and to marinate meat.. I'm an amateur cook and I can't name it professionally, so I call it "marination under pressure".. Far more extreme flavors you can get by using fermented shrimp paste..

kszyhu

Nutrition Facts

Serving Size 396g (14.0 oz)
Amount per Serving
Calories 50534% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 78mg 3%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 12%
Sugars g
Protein 64g
Vitamin A 47% Vitamin C 165%
Calcium 5% Iron 30%
* based on a 2,000 calorie diet How is this calculated?

 

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