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Shrimp Flavored Beef over Rice

 
Shrimp Flavored Beef over Rice
13

My intention was to combine flavors of shrimp and beef inside the meat as well as inside the sauce..

Yield

2

servings

Prep

10

min

Cook

40

min

Ready

50

min

Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

250 millilitres water
200 grams beef
lean, diced, cheaper meat rather
3 teaspoons shrimp paste
heaping, thai, seasoned, not fermented shrimp,
*
1 each cardamom pods
black
*
150 grams sweet red bell peppers
chopped
75 grams bamboo shoots
sliced
2 each garlic cloves
minced or pressed
½ teaspoon pepperoni
red, minced
*
2 tablespoons dill weed
chopped finely
*
1 pinch ajowan seeds
*
1 x salt and black pepper
ground
*
100 grams long grain rice
1 teaspoon cornstarch
heaping

Directions

1 - Pour in water into the pressure cooker. Toss beef, paste, garlic, black cardamon and ½ teaspoon of salt. Cook for 20 minutes. In the meantime prepare the rest of ingredients inc. rice. 2 - Transfer all from the pressure cooker to another pot excluding scum, add red bell pepper, bamboo, dill and ajowan, bring to boil and simmer for 10 minutes under the cover. 3 - Thicken the sauce by mixing flour with the small amount of cold water in a small bowl, and by adding this mixture to the pot. Stir and simmer for 2 to 3 minutes. 4 - Serve over rice. If you're not extremely hungry, set this dish aside for 2 to 3 hours and then reheat.

 

* not incl. in nutrient facts

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Comments

happyzhangbo
Toronto , Ontario, Canada
 over 5 years ago

Sounds like a delicious combination. Never thought about adding shrimp paste into a beef dish, but your recipe certainly made it happen, and it sure looks so inviting!

Thanks for the inspiration :-)

thanks for your comment.. I often use a pressure cooker to soften and to marinate meat.. I'm an amateur cook and I can't name it professionally, so I call it "marination under pressure".. Far more extreme flavors you can get by using fermented shrimp paste..

Home chef
kszyhu
Warsaw, Poland
 over 5 years ago

Nutrition Facts

Serving Size 396g (14.0 oz)
Amount per Serving
Calories 50534% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 78mg 3%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 12%
Sugars g
Protein 64g
Vitamin A 47% Vitamin C 165%
Calcium 5% Iron 30%
* based on a 2,000 calorie diet How is this calculated?

 

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