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Lamb Chops with Red Pepper Pesto

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Submitted by Babi

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

2 2
½ 118
CUP ML BASIL
fresh *
1 1
X X OLIVE OIL *
2 3E+1
TABLESPOONS ML PARMESAN CHEESE
grated
2 2
EACH EACH GARLIC CLOVES
minced
1 1
X X SALT *
1 1
X X BLACK PEPPER *
8 8
EACH EACH LAMB RIB CHOPS *

Directions

Chops should be approximately ½ inch thick.

Place peppers on greased grill over medium-high heat; frill, turning frequently, for about 20 minutes or until charred on all sided.

Let cool enough to handle; peel, core and seed.

In food processor, purée peppers until smooth.

Add basil, oil and cheese; purée until well blended.

Stir in garlic, and salt and pepper to taste.

Place lamb on greased grill over medium-high heat; grill for 5 to 7 minutes per side for medium-rare or until desired doneness.

Serve with red pepper pesto.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 148 55% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 74mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 24g
Vitamin A 37% Vitamin C 129%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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