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Lamb Chops with Red Pepper Pesto

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each sweet red bell peppers
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½ cup basil
fresh
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1 x olive oil
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2 tablespoons Parmesan cheese
grated
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2 each garlic cloves
minced
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1 x salt
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1 x black pepper
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8 each lamb rib chops
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Ingredients

Amount Measure Ingredient Features
2 each sweet red bell peppers
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118 ml basil
fresh
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1 x olive oil
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3E+1 ml Parmesan cheese
grated
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2 each garlic cloves
minced
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1 x salt
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1 x black pepper
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8 each lamb rib chops
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Directions

Chops should be approximately ½ inch thick.

Place peppers on greased grill over medium-high heat; frill, turning frequently, for about 20 minutes or until charred on all sided.

Let cool enough to handle; peel, core and seed.

In food processor, purée peppers until smooth.

Add basil, oil and cheese; purée until well blended.

Stir in garlic, and salt and pepper to taste.

Place lamb on greased grill over medium-high heat; grill for 5 to 7 minutes per side for medium-rare or until desired doneness.

Serve with red pepper pesto.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 14855% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 74mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 24g
Vitamin A 37% Vitamin C 129%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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