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Red Pepper Sauce

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each sweet red bell peppers
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½ Bulb garlic
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1 x basil
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Ingredients

Amount Measure Ingredient Features
6 each sweet red bell peppers
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0.5 Bulb garlic
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1 x basil
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Directions

Cut about 6 red peppers in strips and place them on a cookie sheet.

Place about ½ bulb of garlic (don't peel the cloves) in some foil and put all of this in the oven on 425F for about a half hour.

When the tips of the peppers start to look charred, take them out.

Let them cool for a while then toss peppers and garlic into the food processor with a little basil and then zap them.

Be sure to peel the garlic before zapping.

This mixture adds a lot of flavor to an ordinary tomato sauce or it can be used by itself.



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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 4611% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 4g
Vitamin A 112% Vitamin C 380%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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