Sugar Snap Pea, Red Pepper and Arugula Salad with Soy-Sesame Dressing

Sugar Snap Pea, Red Pepper & Arugula Salad with Soy-Sesame Dressing

Name: Sugar Snap Pea, Red Pepper and Arugula Salad with Soy-Sesame Dressing
Yield: 4
Cuisine: Fusion
Ingredients: sesame oil; olive oil, extra-virgin; ginger; garlic; soy sauce, tamari; rice vinegar; salt and black pepper; sweet red bell peppers; sugar snap peas; arugula (roquette)

Submitted by happyzhangbo

This quick, tasty and refreshing salad is made with crunchy-sweet sugar snap peas, red bell pepper and peppery arugula, and tossed with a light and flavorful soy sauce-sesame oil dressing.

YIELD

4 servings

PREP

5 min

COOK

0 min

READY

10 min

Ingredients

TABLESPOON SESAME OIL

TABLESPOONS OLIVE OIL, EXTRA-VIRGIN

TEASPOON GINGER
peeled and minced

CLOVE GARLIC
minced, 1 small clove

TABLESPOON SOY SAUCE, TAMARI
or to taste

TEASPOON RICE VINEGAR
or to taste

X SALT AND BLACK PEPPER
to taste *

EACH SWEET RED BELL PEPPERS
thinly sliced into strips

OUNCES SUGAR SNAP PEAS *

CUPS ARUGULA (ROQUETTE)
loosely packed, prepared

Directions

In a small bowl, whisk together sesame oil, extra-virgin olive oil, ginger, garlic, rice vinegar, salt and black pepper to taste until well blended.

In a large mixing bowl, add the sugar snap peas and red bell peppers.

Pour dressing over the veggies, and toss until well coated.

Divide arugula among 4 individual serving plates.

Place equal amount of dressed sugar snap peas and bell peppers on top of each arugula bed.

Serve.

* not incl. in nutrient facts

Comments

Nutrition Facts

47g

Amount per Serving

Calories 66 88% of calories from fat

% Daily Value *

Total Fat 6g 10%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 218mg 9%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 3%

Sugars g

Protein 2g

Vitamin A 19% • Vitamin C 37%

Calcium 4% • Iron 3%

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