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Dabo Kolo (Crunchy Spice Bites)

 

Yield

4

cups

Prep

20

min

Cook

20

min

Ready

40

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

2 cups flour, unbleached all-purpose
2 tablespoons berbere
*
1 tablespoon sugar
1 1/2 teaspoons salt
1/4 cup vegetable oil
light

Directions

Preheat oven to 350℉ (180℃).

In a bowl combine flour, berbere, sugar and salt.

Gradually mix in about ⅔ cup of water until a thick paste is formed.

Dump the mixture onto a floured board and knead until you have a stiff dough.

Make a well in the centre of the dough ball and pour in the oil.

Fold the dough over the oil and knead for another 5 minutes.

Cover the dough with a cloth to keep it moist.

Break off chunks to roll into ¼ inch round strips.

Cut these strips into ½ inch long pieces, preferably using scissors so that the ends will be pinched.

Bake on a flat sheet for 20 to 30 minutes until crisp.

Stir 2 or 3 times to ensure even browning.

When cool, store in an airtight container.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 35936% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 885mg 37%
Total Carbohydrate 17g 17%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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