Sauteed Red Peppers
Yield
2 servingsPrep
10 minCook
15 minReady
25 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | medium |
sweet red bell peppers
quartered, and seeded |
|
| 1 | medium |
tomatoes
cut in half |
|
| 2 | tablespoons |
lemon juice
|
|
| 2 | teaspoons |
basil
fresh, chopped |
*
|
| 1 | x |
black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | medium |
sweet red bell peppers
quartered, and seeded |
|
| 1 | medium |
tomatoes
cut in half |
|
| 3E+1 | ml |
lemon juice
|
|
| 1E+1 | ml |
basil
fresh, chopped |
*
|
| 1 | x |
black pepper
to taste |
*
|
Directions
Grill bell pepper until skin begins to blister and pepper begins to turn limp.
Add tomato to grill a minute or two after starting the pepper.
Grill the tomato until it just begins to turn limp.
Remove from grill and let cool.
Coarsely chop pepper and tomatoes, combine with remaining ingredients.
Let sit uncovered at room temperature while fish is cooking.
