Don't miss another issue…      Subscribe

Roasted Red Bell Pepper Soup

 
Roasted Red Bell Pepper Soup
46

Roasted Red Bell Pepper Soup recipe

Yield

4

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free, Good source of fiber
 

Ingredients

1 tablespoon olive oil
1 pound sweet red bell peppers
roasted, peeled
1 tablespoon garlic
chopped
¼ cup yellow onion
julienned
1 each bay leaves
*
1 teaspoon creole seasoning
*
1 teaspoon cumin
ground
1 teaspoon salt
1 teaspoon lemon juice
1 teaspoon worcestershire sauce
4 cups water
1 cup heavy whipping cream

Directions

Heat oil in stockpot.

Add peppers, garlic and onion, and cook until onion is translucent.

Add bay leaf, Creole seasoning, cumin, salt, lemon juice and Worcestershire.

Add water and bring to a boil. Process in blender or food processor until smooth.

Stir in cream and blend in blender again (may have to do in batches).

Divide among 4 to 6 bowls, and garnish with corn and tortilla strips.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 429g (15.1 oz)
Amount per Serving
Calories 27085% of calories from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 642mg 27%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 5g
Vitamin A 89% Vitamin C 246%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Live Feed