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Roasted Red Bell Pepper Soup

Roasted Red Bell Pepper Soup

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Submitted by BABY BUNNY

Roasted Red Bell Pepper Soup recipe

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 15
TABLESPOON ML OLIVE OIL
1 453.6
POUND G SWEET RED BELL PEPPERS
roasted, peeled
1 15
TABLESPOON ML GARLIC
chopped
¼ 59
CUP ML YELLOW ONION
julienned
1 1
EACH EACH BAY LEAVES *
1 5
TEASPOON ML CREOLE SEASONING *
1 5
TEASPOON ML CUMIN
ground
1 5
TEASPOON ML SALT
1 5
TEASPOON ML LEMON JUICE
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
4 946
CUPS ML WATER
1 237

Directions

Heat oil in stockpot.

Add peppers, garlic and onion, and cook until onion is translucent.

Add bay leaf, Creole seasoning, cumin, salt, lemon juice and Worcestershire.

Add water and bring to a boil. Process in blender or food processor until smooth.

Stir in cream and blend in blender again (may have to do in batches).

Divide among 4 to 6 bowls, and garnish with corn and tortilla strips.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 429g (15.1 oz)
Amount per Serving
Calories 270 85% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 642mg 27%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 5g
Vitamin A 89% Vitamin C 246%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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