Eastern Burger
Eastern Burger recipe
Ingredients
1 | pound |
pork
80 per cent lean |
|
1 | teaspoon |
black pepper
ground |
|
¼ | teaspoon |
salt
|
|
2 | teaspoons |
soy sauce, tamari
|
|
2 | tablespoons |
sherry
dry |
|
1 | tablespoon |
ginger root
grated |
Directions
Gently mix together ground pork and seasonings, shape into 4 burgers about ¾ inch in thickness.
Place over moderately hot coals in a kettle-style grill, low er hood and grill for 5 minutes; turn and finish grilling 4 to 5 minutes more.
Serve immediately, on hamburger buns with your favourite toppings if desired.
Nutrition Facts
Serving Size 126g (4.4 oz)Amount per Serving
Calories 24740% of calories from fat
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
19%
Trans Fat
0g
Cholesterol 98mg
33%
Sodium 408mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
1%
Sugars g
Protein
67g
Vitamin A 0%
•
Vitamin C 1%
Calcium 3%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?