Search
by Ingredient

Creamed Broccoli Soup

StarStarHalf starEmpty starEmpty star

Your rating

Recipe

 

Yield

10 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
40 ounces broccoli, frozen
Camera
2 each celery stalks
thinly sliced
Camera
1 large onions
thinly sliced
Camera
4 cups chicken broth
boiled, 1/2 strength
Camera
1 pinch cloves
ground
* Camera
1 x salt
* Camera
1 x black pepper
freshly ground
* Camera
1 x lemon juice
* Camera
1 x red hot pepper sauce
* Camera
1 1/2 to 2 cup heavy whipping cream
Camera

Ingredients

Amount Measure Ingredient Features
1156 ml/g broccoli, frozen
Camera
2 each celery stalks
thinly sliced
Camera
1 large onions
thinly sliced
Camera
946 ml chicken broth
boiled, 1/2 strength
Camera
1 pinch cloves
ground
* Camera
1 x salt
* Camera
1 x black pepper
freshly ground
* Camera
1 x lemon juice
* Camera
1 x red hot pepper sauce
* Camera
heavy whipping cream
Camera

Directions

Put broccoli in a large saucepan with celery and onion.

Pour in boiling bouillon; bring to a boil and simmer 15 to 20 minutes until veggies are very soft.

Blend soup to a purée in electric blender.

Season soup to taste with cloves, salt, and pepper.

Add lemon juice and a dash of Tabasco.

Thin to desired consistency with cream.

Adjust seasonings.

Reheat very gently, stirring, and being careful not to let the soup boil.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 15879% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 634mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 11%
Sugars g
Protein 7g
Vitamin A 27% Vitamin C 74%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe