Search
by Ingredient

Chicken& Broccoli Au Gratin

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

40 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¼ cup butter
Camera
¼ cup onions
chopped
Camera
¼ cup mushrooms, marinated
*
¼ cup all-purpose flour
Camera
1 teaspoon salt
Camera
1 teaspoon black pepper
Camera
1 can evaporated milk
Camera
10 ounces broccoli, frozen
spears, cooked
Camera
1 each chicken
cooked, cubed
* Camera
1 cup cheese
shredded
Camera

Ingredients

Amount Measure Ingredient Features
59 ml butter
Camera
59 ml onions
chopped
Camera
59 ml mushrooms, marinated
*
59 ml all-purpose flour
Camera
5 ml salt
Camera
5 ml black pepper
Camera
1 can evaporated milk
Camera
289 ml/g broccoli, frozen
spears, cooked
Camera
1 each chicken
cooked, cubed
* Camera
237 ml cheese
shredded
Camera

Directions

Sauté onion in margarine, stir in flour, salt and pepper.

Drain mushrooms, reserving liquid; add water to make ½ cup liquid.

Gradually stir into flour mixture in skillet.

Blend in milk until smooth. Add mushrooms.

Cook and stir over medium heat until sauce begins to thicken.

Arrange a layer of chicken with the broccoli spears on top in a 9x13 inch baking dish .

Pour sauce over chicken and broccoli.

Top with cheese. Bake 375℉ (190℃) for 20 min.

Let sit 15 min before serving.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Mushrooms? How much? Doesn't say in the ingredients!!!!!

happyzhangbo

Thanks for your comment, it should be 1/4 cup of marinated mushrooms, enjoy!

 

 

Nutrition Facts

Serving Size 135g (4.8 oz)
Amount per Serving
Calories 25666% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 638mg 27%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 21g
Vitamin A 18% Vitamin C 33%
Calcium 32% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe