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Pasta Fazool

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

45 min

Ready

60 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups red kidney beans
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6 cups water
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2 tablespoons vegetable oil
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1 cup onions
chopped
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½ cup celery
diced
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¾ cup carrots
chopped
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1 cup tomatoes, canned, crushed
*
1 x salt and black pepper
and/or other seasonings
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2 cups pasta
cooked
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Ingredients

Amount Measure Ingredient Features
355 ml red kidney beans
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1.4 l water
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3E+1 ml vegetable oil
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237 ml onions
chopped
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118 ml celery
diced
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177 ml carrots
chopped
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237 ml tomatoes, canned, crushed
*
1 x salt and black pepper
and/or other seasonings
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473 ml pasta
cooked
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Directions

Soak and cook beans in water until tender.

To the cooked beans and remaining liquid, add oil, onions, celery, carrots, tomatoes and any seasonings.

Bring to a boil, reduce heat and simmer for 45 minutes or until vegetables are tender.

Add cooked pasta.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 356g (12.6 oz)
Amount per Serving
Calories 18025% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 219mg 9%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 55% Vitamin C 7%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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