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Carrot Cake Muffin Treats-Adapted

 
Carrot Cake Muffin Treats-Adapted
18

Carrot Cake Muffin Treats-Adapted recipe

Yield

12

servings

Prep

15

min

Cook

15

min

Ready

30

min

Trans-fat Free, High Fiber
 

Ingredients

1 ½ cups whole-wheat flour
1 teaspoon baking soda
1 tablespoon baking powder
2 teaspoons cinnamon
ground
¼ teaspoon nutmeg
ground
*
¼ teaspoon ginger
ground
*
1 each eggs
7 ounces pineapple
crushed
¼ cup raisins, seedless
¼ cup walnuts
chopped
cup milk
low-fat
1 ½ cups carrots

Directions

Combine the dry ingredients in a bowl.

Add the remaining ingredients and stir to blend.

Spoon into oiled muffin tins or paper muffin cups.

Bake at 350℉ (180℃) F for 15 mins.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 29222% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 199mg 8%
Total Carbohydrate 17g 17%
Dietary Fiber 9g 35%
Sugars g
Protein 22g
Vitamin A 164% Vitamin C 26%
Calcium 15% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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