Amazingly Hearty Vegetable Stew
Amazingly Hearty Vegetable Stew recipe
Yield
16 servingsPrep
5 minCook
50 minReady
1 hrsIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 32 | ounces |
tomato juice
|
|
| 14 ½ | ounces |
tomatoes
pureed |
|
| 2 | cups |
water
|
|
| 2 | large |
potatoes
chopped |
|
| 15 | ounces |
chickpeas (garbanzo beans)
canned, drained |
|
| 15 | ounces |
red kidney beans
canned, drained |
|
| 1 | cup |
lentils
rinsed, drained |
|
| 1 | large |
onions
chopped |
|
| 2 | teaspoons |
garlic powder
|
|
| 1 | cup |
sweet red bell peppers
diced |
|
| 1 | cup |
green bell peppers
diced |
|
| 10 | ounces |
broccoli, frozen
chopped |
|
| 2 | large |
carrots
grated |
|
| 2 | tablespoons |
parsley leaves
dried |
|
| 2 | tablespoons |
chili powder
|
|
| 1 | teaspoon |
basil
dried |
*
|
| 1 | teaspoon |
cumin
ground |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 924.8 | ml/g |
tomato juice
|
|
| 419.1 | ml/g |
tomatoes
pureed |
|
| 473 | ml |
water
|
|
| 2 | large |
potatoes
chopped |
|
| 433.5 | ml/g |
chickpeas (garbanzo beans)
canned, drained |
|
| 433.5 | ml/g |
red kidney beans
canned, drained |
|
| 237 | ml |
lentils
rinsed, drained |
|
| 1 | large |
onions
chopped |
|
| 1E+1 | ml |
garlic powder
|
|
| 237 | ml |
sweet red bell peppers
diced |
|
| 237 | ml |
green bell peppers
diced |
|
| 289 | ml/g |
broccoli, frozen
chopped |
|
| 2 | large |
carrots
grated |
|
| 3E+1 | ml |
parsley leaves
dried |
|
| 3E+1 | ml |
chili powder
|
|
| 5 | ml |
basil
dried |
*
|
| 5 | ml |
cumin
ground |
|
Directions
Combine everything. After bringing to a boil, reduce heat and simmer, covered, 30 to 45 minutes or until lentils are tender.
