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Lots of Vegetables Vegetarian Lasagna

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Submitted by scoutspirit

Vegetable lasagna packed with broccoli folded right into the ricotta layer, stacked with a chunky homemade tomato sauce of peppers, celery and basil. A hearty meatless lasagna under bubbly mozzarella.

YIELD

12 servings

PREP

25 min

COOK

1 hrs

READY

hrs

This lasagna earns its name. Instead of just sauce and cheese, broccoli gets chopped and stirred directly into the ricotta filling, so every layer is loaded with vegetables and the broccoli stays put rather than sliding around.

The sauce is made from scratch and simmered uncovered for a good 20 to 25 minutes, which is the key step: it cooks down thick so the lasagna sets up sliceable instead of watery. Chunks of celery and bell pepper give it body, while basil, garlic and bay leaves build savory depth.

The ricotta mixture, bound with an egg and sharpened with Parmesan, holds the broccoli in creamy suspension between the noodles. Mozzarella goes on near the end so it melts golden without drying out. The ten-minute rest before serving lets everything firm up for clean squares.

Kitchen Tips

  • Simmer the sauce until genuinely thick before layering; a watery sauce makes a soupy lasagna that won’t hold its shape.
  • Drain the noodles and broccoli really well so no extra liquid sneaks into the layers.
  • Add the mozzarella only for the last few minutes so it melts and browns without going rubbery.
  • Let the lasagna rest 10 minutes after baking; cutting it hot makes the layers slide apart.

Variations

  • Swap in or add other vegetables: sauteed mushrooms, zucchini or spinach all work.
  • Use cottage cheese in place of ricotta for a lighter, looser filling.
  • Stir red pepper flakes into the sauce for a little heat.

Ingredients

8 8
14 ½ 419.1
OUNCES ML/G TOMATOES
1 237
CUP ML CELERY
chopped
1 237
CUP ML GREEN BELL PEPPER
red or green, chopped
2 2
EACH BAY LEAVES *
1 1
LARGE EACH EGG
beaten
¼ 59
CUP ML PARMESAN CHEESE
grated
10 289
OUNCES ML/G BROCCOLI, FROZEN
chopped
15 433.5
OUNCES ML/G TOMATO SAUCE
1 237
CUP ML ONIONS
chopped
1 ½ 7.5
TEASPOONS ML BASIL
crushed *
1 1
CLOVE CLOVE GARLIC
minced
2 473
CUPS ML RICOTTA CHEESE
or cottage cheese
1 237
CUP ML MOZZARELLA CHEESE
shredded *

Directions

Cook noodles and broccoli separately according to their package directions; drain well. Set aside.

For sauce, cut up canned tomatoes.

In a large saucepan stir together undrained tomatoes, tomato sauce, celery, green or sweet red pepper, basil, bay leaves, and garlic.

Bring to boiling; reduce heat.

Simmer, uncover, 20 to 25 minutes or until sauce is thick, stirring occasionally.

Remove bay leaves.

Meanwhile, in a bowl stir together egg, ricotta cheese, parmesan cheese, and ¼ teaspoon pepper. Stir in broccoli.

Spread about ½ cup of the sauce in a 13×9×2” baking dish .

Top with half the noodles, half of the broccoli mixture, and half of the remaining sauce.

Repeat layers, ending with the sauce.

Bake, uncovered, in a 350℉ (180℃) F oven for 25 minutes; sprinkle with Mozzarella.

Bake 5 minutes more or until heated through. Let stand 10 minutes before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 236 20% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 87mg 4%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 14%
Sugars g
Protein 22g
Vitamin A 15% Vitamin C 48%
Calcium 12% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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