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Easy Broccoli Rice Casserole

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Recipe

Only 5 ingredients, mix together and pop it in the oven.

 

Yield

4 servings

Prep

5 min

Cook

60 min

Ready

65 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
10 ounces broccoli, frozen
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2 cups minute rice
uncooked
2 cans cream of mushroom soup
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1 ½ cups onions
sauteed
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16 ounces sharp cheddar cheese spread
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Ingredients

Amount Measure Ingredient Features
289 ml/g broccoli, frozen
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473 ml minute rice
uncooked
2 cans cream of mushroom soup
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355 ml onions
sauteed
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462.4 ml/g sharp cheddar cheese spread
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Directions

Combine all ingredients and bake at 350℉ (180℃) F (180 C) for approximately 1 hour.

Couldn't be easier than this!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 420g (14.8 oz)
Amount per Serving
Calories 68545% from fat
 % Daily Value *
Total Fat 34g 53%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 2681mg 112%
Total Carbohydrate 23g 23%
Dietary Fiber 3g 13%
Sugars g
Protein 53g
Vitamin A 35% Vitamin C 52%
Calcium 59% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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