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Parmesan Broccoli Bake

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Recipe

If you don't want to spend too long time to cook, and want to a vegetable side dish to accompany a meat dish, try this one.

 

Yield

6 servings

Prep

5 min

Cook

35 min

Ready

40 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each cream of mushroom soup
condensed cream, undiluted, canned
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5 ounces evaporated milk
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½ cup Parmesan cheese
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½ teaspoon salt
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20 ounces broccoli, frozen
chopped, thawed and drained
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Ingredients

Amount Measure Ingredient Features
1 each cream of mushroom soup
condensed cream, undiluted, canned
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144.5 ml/g evaporated milk
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118 ml Parmesan cheese
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2.5 ml salt
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578 ml/g broccoli, frozen
chopped, thawed and drained
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Directions

In a bowl, combine all ingredients.

Transfer to a greased 11 x 7 inch baking dish .

Bake, uncovered, at 350º for 30 to 35 minutes or until broccoli is tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 6846% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 352mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 12g
Vitamin A 14% Vitamin C 60%
Calcium 16% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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