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Parmesan Broccoli Bake

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Submitted by happyzhangbo

If you don’t want to spend too long time to cook, and want to a vegetable side dish to accompany a meat dish, try this one.

YIELD

6 servings

PREP

5 min

COOK

35 min

READY

40 min

Ingredients

1 1
EACH EACH CREAM OF MUSHROOM SOUP
condensed cream, undiluted, canned *
5 144.5
OUNCES ML/G EVAPORATED MILK
½ 118
½ 2.5
TEASPOON ML SALT
20 578
OUNCES ML/G BROCCOLI, FROZEN
chopped, thawed and drained

Directions

In a bowl, combine all ingredients.

Transfer to a greased 11 x 7 inch baking dish .

Bake, uncovered, at 350º for 30 to 35 minutes or until broccoli is tender.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 68 46% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 352mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 12g
Vitamin A 14% Vitamin C 60%
Calcium 16% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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