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Easy Cheesy Rice & Broccoli Casserole

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Submitted by Mels

Rice and Broccoli Casserole recipe

YIELD

6 servings

PREP

20 min

COOK

40 min

READY

1 hrs

Ingredients

½ 118
CUP ML ONIONS
10 289
OUNCES ML/G BROCCOLI, FROZEN
½ 118
CUP ML CELERY
2 3E+1
TABLESPOONS ML MARGARINE
1 237
CUP ML RICE
½ 226.8

Directions

Sauté onion and celery in oleo until soft.

Cook rice and broccoli sepa- rately according to package directions.

Mix all ingredients together in a two-quart baking dish .

Bake at 375℉ (190℃). for 30 to 40 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 249 36% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 728mg 30%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 7%
Sugars g
Protein 11g
Vitamin A 13% Vitamin C 32%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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